![]() ![]() How to make sticky honey soy glazed chicken? So if you don’t follow a very strict diet, I would recommend keeping the chicken skin on but reducing your overall portions because flavour is king in my books. Take it off and you will lose half the flavour. On the other hand, there is nothing quite like crispy and deliciously glazed chicken skin. Cooking chicken without the skin reduces the calories, so it is the way to go for people who try to limit their fat consumption. There is an argument about whether to keep skin on or off and each side has their valid reasons. They are simply cheaper than their boneless, skinless counterparts. My other reason for loving bone-in chicken thighs and drumsticks is frugality. Keeping the oven temperature reasonably high at 190C/375F and cooking time low at 35- 40 minutes max will also ensure that the chicken doesn’t lose moisture.Īnd lastly, basting the chicken in cooking juices halfway through also helps to keep the chicken from becoming rubbery. The bone itself will keep chicken from drying it. The bone marrow will leak into the pan during the cooking process and give chicken more flavour. To avoid dry chicken I rely on bone-in chicken pieces, which produce tastier results every time for two simple reasons. I can pretty much always count on extra juicy flesh when I cook chicken thighs and legs in the oven. Let me tell you why bone-in chicken is better than boneless for oven baking. No marinating is required without any compromise to the flavour.Īnd I will show you exactly how I achieved that. It was an added bonus that this chicken thigh and drumstick recipe is done in under an hour. ![]() Juicy, flavourful with an extremely satisfying crispy skin and a sticky glaze. I couldn’t wait to share this quick and tasty chicken recipe with you as soon as I sunk my teeth into a perfectly seasoned and baked chicken drumstick. ![]() If you like this flavour packed oven baked chicken, try our other Asian chicken recipe! No marinade necessary! Serve it with our Asian Noodle Salad for a delicious dinner. This oven baked method produces perfect honey soy chicken thighs and legs with flavourful, crispy skin and a sticky glaze. ![]()
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![]() ![]() Best fixed broadhead for crossbows – G5 Outdoors Montec.Best mechanical broadhead for TenPoint crossbows – TenPoint EVO-X Center Punch.Best three blade crossbow broadhead – G5 Outdoors Megameat.Best aluminum crossbow broadhead – New Archery Products Killzone.Best crossbow broadhead for deer hunting – Hypodermic Trypan Crossbow.Best titanium crossbow broadhead – SEVR Titanium 2.0.Best flying mechanical crossbow broadhead – Rage Hypodermic Crossbow NC.Best broadhead for crossbows over 400 fps – Rage Crossbow X.Best Mechanical Broadheads For Crossbows.Hybrid broadheads truly give you the best of both worlds, but should be used with these caveats in mind to avoid disappointments. This also serves as a word of caution to those at the low end of the energy scale - women and youth shooters,or anyone shooting less than 55 pounds and/or drawing to less than 27 inches. This is all well and good for those wielding average (which bow manufacturers tell me is 65 pounds at 29 inches) to high KE - pushing a larger hole deeper into game than identical-sized true mechanicals. Hybrid broadheads are four-blade designs by necessity, their mechanical blades typically cut in excess of 11⁄2 inches wide. Again, all other factors remaining equal. A 1 1⁄4-inch mechanical penetrates better than a 1 1⁄2-inch mechanical, which penetrates better than a 2-inch model. Two blades penetrate better than three blades, which penetrate better than four blades. Though hybrid designs should theoretically drive deeper than true mechanicals with identical cutting diameters (all other factors remaining equal), due to less resistance while starting the cut with fixed blades verses the extra energy required to unbind and fully deploy retracted blade sets, it must be remembered that any time blades are added, or cutting diameter increased, penetration is slowed. Problem solved, though equipment should still be tuned as fine as possible. Switch to an old-standard 4-inch or cutting-edge air-foil fletching (such as NAP’s QuikSpin). Bohning’s high-profile, 2-inch Blazer Vane - and those that followed - were decided trendsetters, especially in the age of streamlined mechanicals, but might not make ideal choices when steering fixed, or hybrid, broad- head designs in real-world bowhunting conditions. ![]() Perhaps an easier solution to this dilemma is simply adopting larger fletchings, sometimes choosing a slightly stiffer shaft if on the cusp between two deflection ratings. This requires more time and knowledge, or paying a professional to assure tuning is done correctly. As a bowhunter who lives in a state where mechanicals are NOT legal (including hybrids), I know properly matched and tuned bows and arrows CAN be tuned to steer fixed-blade broadheads true, even at the fastest speeds. ![]() Hybrid broadheads, recall, hold fixed and exposed blades, which are more prone to grabbing passing air and causing “wind-planing” deviations in flight. Reduced blade surface area, often mirroring field-point profiles, meant straight flight from the fastest bows, even from bows less than perfectly tuned (not a real solution, but reality in many cases). As with anything archery related, for everything gained something must be sacrificed.Īrchers took to true mechanical designs as compound bow performance outpaced their ability to fine tune archery equipment correctly - and as range capabilities began to stretch. The logic is sound: peace of mind, 100 percent reliability, deeper penetration with less energy, bigger holes through deer and presumably faster kills. ![]() ![]() ![]() To be able to wear it to get tips in a non-sexual context, they wouldĬut it with a carrier oil or lotion and wear it as a perfumed oil. Honey?" You know what i mean, we were just clowning.Īnyway, i kept asking, and i was told that a waitress could use Cleo May too, for tipsįrom men, but you had to add it to your body lotion because it was "too Which let to some jokes about, "Well, how did you meet your husband, Used it on her husband to get him to be more generous with his money, Your room," to "get tips from men." An older lady said that she One woman said she loved it - and then a couple of othersĮxplained, amidst a lot of laughter, how to use it on a light bulb, "in When i asked about it, some funny side-talk broke out among theĬustomers. Minute bottle size alone stood out from all the other oils and perfumes - and Shop asking questions about how to use the various oils. Morton Neumann never marketed itĪs a product for prostitutes, but word sure got around, and by my teenīack in the 1960s, in Oakland, California, i was in a conjure Who worked in brothels and wanted to freshen up their rooms between Scent their rooms from a light bulb, but ladies who rented rooms did -Īnd those who rented hotel rooms by the hour for sexual assignations, or Women who had their own homes did not need to Which was more neutral and "Oriental" in aroma. Cleo May wasĪ very pleasing "spicy-feminine" fragrance, unlike the earlier Vaporincense, They must vaporize quickly from the heat of the bulb. To it is that the ingredients in the blend must not be resinous and Was a totally new way to use incense - no smoke, just heat. Were to put a drop of the highly concentrated incense oil on the lightīulb, turn it on, and let the heat of the bulb diffuse the scent. Who had just moved to urban areas from the countryside. People lived in cheap rooming houses, in tenements, in the the cities.Īll of these apartments had electric light bulbs - a novelty to people This was a hit.Ĭleo May came out during the Great Depression of the 1930s, when many Rectangular bottle that held about a dram of the liquid concentrate, Not keep it around for too long, and went immediately to Cleo May, aĭifferent liquid incense, packaged with the dropper in a tiny Produce and in the end made the product look more like something fromĮdmund Scientific than from a spiritual supply shop. Vaporincense did not last long on the market - probably because itsĮlaborate packaging (a labelled bottle, a separate dropper, an instructionīrochure, a die-cut inner box to hold everything, and an outer box in a starkly Art Deco silverĪnd black design like a fancy French perfume) was expensive to He may have been the first person to marketĪnd sell what we now call "liquid incense" or "smokeless incense"- at least i can find noĮarlier examples of this type of product than his Vaporincense brand. Out patents on ways to manufacture incense, and he experimented withĭifferent forms of incense. King Novelty / Famous Products / Valmor Beauty Supply family of Look at its history, which is highly unusual, and very much a product ofĬleo May was a unique formula that was offered by Morton Neumann of the To understand the usages and benefits ascribed to Cleo May, you have to In the case of Cleo May, the effect is to render the wearer enticing, friendly,Ĭharming, and loving to a degree and in a particular way that causes the men inĬontact with the woman who wears it to want to shower her with gifts or money or Term is generally used, but they do seem to have an effect on anyone who smells Spiritual supplies don't exactly give people an aura, in the sense that that It is alluring, flirtatious, and promises NOTHING. Stingy husband's purse strings, or dress the rooms in which youĬleo May is a scent long used to get men to give a woman (or an effeminate gay man) money. Men of wealth, increase tips from male retail customers, loosen your "Cleo May spiritual supplies - known as "the Working Girl's Secret"Īre products you can use to attract affection and money from Supplies in Hoodoo, Conjure, and Rootwork Manufacturers and Distributors of Hoodoo and Conjure Supplies: Oils, Powders, Incense, Baths, Washes, Herbs, Resins, Colognes, Roots, Minerals, Curios, Books, Candles, Statuary, and Amulets. Hoodoo in Theory and Practice by catherine yronwodeĦ632 Covey Road, Forestville, California 95436Įmail: 7 Days a Week, 9:00 am - 5:00 pm Pacific Time Cleo May Magic Spells and Spiritual Supplies ![]() ![]() ![]() Compatibility issues with plugins and themes running on newer PHP versions (especially PHP 8.0 and above).Lack of education in the WordPress community about PHP and its critical role in WordPress.We think there are many reasons for this conundrum: It’s better than the overall PHP community, but many websites have their backdoors wide open. What’s even worse is that 10.2% of all WordPress sites run on PHP 5.6 or lower. WordPress PHP versions (as of February 01, 2022).Īnd when it comes to WordPress stats, only 50.6% of the sites are running on supported PHP versions. According to W3Techs, 29.9% of websites are still on PHP 5.6 and lower. Many websites are still using outdated versions and unsupported PHP installations. However, there’s a big problem with the PHP community. ![]() If that looks dead to you, we’d like to know what’s considered alive! Even when compared with JavaScript and its new server-side implementations, PHP stands tall and proud beside it. PHP sits at the very top of server-side programming languages. PHP is much alive, faster, and better than ever. As per W3Techs, PHP is used by 78.1% of all websites whose server-side programming language they know. While some may suggest that PHP is dead, it’s far from the truth. And since PHP powers a bulk of the core WordPress software, it’s a highly essential language for the WordPress community. It is open source and used predominantly for web development. PHP (recursive acronym for PHP: Hypertext Preprocessor) is one of the most widely used server-side scripting and programming languages. ![]() ![]() ![]() To view the Folder List, on the Go menu, click Folder List. The name of the folder associated with a saved data file appears in the Folder List. Important: Microsoft, your Internet service provider (ISP), and your e-mail administrator do not have access to your password, nor can they assist you with recovering the contents of the. Select this check box only if your Microsoft Windows user account is password-protected and no one else has access to your computer account. If you select the Save this password in your password list check box, make a note of the password in case you need to open the. Store the passwords that you write down in a secure place away from the information that they help protect. If you forget your password, Microsoft cannot retrieve it. It is critical that you remember your password. A pass phrase that uses 14 or more characters is better. Passwords should be 8 or more characters in length. Use strong passwords that combine uppercase and lowercase letters, numbers, and symbols. Your password can have up to 15 characters. Select the Save this password in your password list check box if you do not want to be prompted for the data file password each time you open the file. If you want, choose a password for this data file. Note: For improved security, only dots appear when you type. In the Create Microsoft Personal Folders dialog box, in the Name box, enter a display name for the. In the Create or Open Outlook Data File dialog box, in the File name box, enter a name for the file, and then choose OK. On the File menu, point to New, and then choose Outlook Data File.Ĭlick Office Outlook Personal Folders File (.pst), and then select OK. This file format cannot be read with Microsoft Outlook 97, 98, 2000, or 2002. pst file in the latest file format, which supports larger files and Unicode character sets. ![]() pst file in Outlook 2003/Office Outlook 2007 formatīy default, Outlook creates a. When you run Outlook for the first time, the necessary data files are created automatically. To create archives, project files, or backup files of the Outlook folders and items on your computer, including Exchange accounts, you must create and use additional. pst files are used for POP3, IMAP, and HTTP accounts. ost files are used only when you have an Exchange account and chose to work offline, or you use Cached Exchange Mode. To allow you to work with your messages without connection to the e-mail server, Outlook offers offline folders, which are saved in an Offline Folder file (.ost) on your computer. With a Microsoft Exchange account, your items are usually delivered to and saved on the e-mail server. Outlook uses a data file to save items on your computer, the Outlook Personal Folders file (.pst). Upgrade to Microsoft 365 to work anywhere from any device and continue to receive support. If you don't get that prompt, you're email should automatically have gone to the Archive folder.Important: Office 2007 is no longer supported. Select any of your existing folders for the archive. The archive folder for Gmail is called All Mail.Ĭhoose another folder. The folder will be called Archive for Microsoft 365,, Hotmail, iCloud, Google, and Yahoo! accounts. You'll have to repeat this process to create an archive folder for each of your email accounts. A new folder will appear in your folder list for that email account. If you haven't previously set up an archive folder for an email account, you may get this prompt:Ĭontinue. If you archive a message by mistake, go to the archive folder and move the message back to your Inbox. If you don't see the Archive button and you're using the newest Outlook for Mac interface, you may need to customize your toolbar.Īs soon as you choose Archive, messages are immediately moved to the archive folder you've specified. These include Exchange (version 2016 and later), Microsoft 365,, Hotmail, iCloud, Google, and Yahoo!Ĭhoose one or more messages in your folder to archive. You can archive messages in any of the email accounts that you've connected to Outlook 2016 for Mac. An archived item (or items) remains accessible, but doesn't clutter your Inbox. This feature allows you to quickly move an item from your Inbox or another folder to an archive folder. Outlook 2016 for Mac includes a new feature called one-click archiving. ![]() ![]() Losing the mucus plug does not always signal the beginning of labor or premature labor. Is Losing the Mucus Plug a Sign of Labor or Premature Labor? They may want to monitor you more closely or perform additional tests to ensure that you and your baby are healthy and safe. If you do experience the loss of your mucus plug, it is important to speak with your healthcare provider to ensure that everything is progressing normally. Additionally, some women may not even notice when they lose their mucus plug, as it can happen gradually over time. In some cases, it may take several days or even weeks before labor begins. It is important to note that losing the mucus plug does not always mean that labor will start soon. However, losing your mucus plug may not always be an immediate indication of labor-some women may lose their mucus plug weeks before going into full-blown labor. While you don’t have to panic, you should always be careful and keep track of your symptoms. Losing the mucus plug is often a sign that the body is beginning to prepare for labor. What Does Losing the Mucus Plug Mean for Early Pregnancy? They can help determine if you are in labor or if further evaluation is needed. If you are unsure whether you have lost your mucus plug or are experiencing other symptoms such as contractions or a change in vaginal discharge, it is important to contact your healthcare provider for guidance. Some women may lose their mucus plug weeks before labor begins, while others may not lose it until they are in active labor. It is important to note that the loss of the mucus plug does not necessarily mean that labor will begin immediately. ![]() Many women describe the loss of their mucus plug as “bloody show” or “pink tinted mucus.” This is normal as there may be a small amount of blood due to dilation and movement of the cervix. Depending on your body and the stage of your pregnancy, the color may vary from white to yellow, pink, or even slightly brown. The mucus plug is typically a clear, thick, and gelatinous substance that can be discharged as a single mass or small bits of jelly-like pieces. How to Identify the Mucus Plug: Signs and Symptoms However, if you experience any other signs of labor, such as contractions or your water breaking, it is important to contact your healthcare provider immediately. ![]() It is important to note that losing the mucus plug does not necessarily mean that labor is imminent. The mucus plug is created from thick cervical mucus, which accumulates due to the hormonal changes in the body. This formation is a natural occurrence that happens when the cervix seals itself to safeguard the baby. When Does the Mucus Plug Form in Early Pregnancy?Ī mucus plug typically forms in the cervix during early pregnancy, and it can happen as early as week four or five. However, if you do notice a thick, jelly-like discharge that is tinged with blood, it’s likely that you have lost your mucus plug and should inform your healthcare provider. It’s also worth mentioning that some women may not even notice when they lose their mucus plug, as it can come out in small amounts or be mixed in with vaginal discharge. However, if you do experience any bleeding or cramping after losing your mucus plug, it’s important to contact your healthcare provider immediately. It’s important to note that losing your mucus plug does not necessarily mean that labor is imminent. Additionally, the mucus plug helps to keep your baby’s environment clean by preventing outside bacteria from entering the uterus. The mucus plug plays an essential role in keeping your baby protected from bacteria or infections that may cause harm. It’s a sign that your body is preparing for childbirth and is a clear indication that your body is taking the necessary steps to ensure the health and safety of your baby. The mucus plug, sometimes called the cervical plug, is a mucus-like substance that seals the cervix during early pregnancy. Understanding the Mucus Plug: What is it and Why is it Important? In this article, we’ll provide all the information you need to know about the mucus plug in early pregnancy from formation to losing it and everything in between. It plays a vital role in protecting your baby and can provide indications about the progression of your pregnancy. ![]() ![]() As the name suggests, a mucus plug is a thick, gelatinous substance that forms in the cervix during pregnancy. If you’re expecting a little one, you’ve likely heard about a mucus plug, but may not be entirely sure what it is or why it’s important. ![]() ![]() ![]() ![]() You’re going to get this one within a couple of hours of starting the game. Note that two moving objects cannot be glued together. This one is easy, just do it in creative mode. If they don’t make it at all, the game will end in a draw.Īll of these achievements can be spammed in freeplay mode.Ĭraftsperson – Attach two blocks together with glue There is also a one-minute time limit for them to finish. In Sudden Death, the players in question will keep respawning when they die and the first one to reach the goal will win the game. Sudden death only occurs when two-player win at the same turn and have the same amount of points. You can see your progress for this one on page 12 of the rulebook.Ĭlutch Performer – Enter sudden death 20 times Local games will also count so if you really need to spam games you can do it with a second controller or via couch play (in the treehouse). You can speed this up by hosting games yourself and changing the rules to make them end faster. Try placing traps on buttons of other important points on the map.Ĭomeback points are earned once you become the underdog and reach the finish line in a round. This achievement can be earned faster by placing traps at pinch points on the map. Necromancer Dancer – Get 10 post-mortem points You can earn this by having 3 local players or playing online games. Solo points cannot be earned in 2 player games. This is easiest in creative mode with the win conditions changed to allow a win after 3 games. Have one of the players kill themselves each round before having the other player complete the match. If you’re having trouble earning this achievement, plug in a second controller and start a local game. If you’re having trouble earning one you can change what points are available in games in the rulebook when hosting your own game.īack to the Basics – Win without any special points These achievements are earned easily over time. Wilhelm Audition – Fall into the void 100 times Spaghetti Award – Die 50 times in a black hole You can spam these in freeplay mode.ĭroppin’ Bills – Die with the coin 10 times You can see your progress for this one on page 11 of the rulebook. Not So Sharp – Die on barbed wire 10 times These achievements can be earned easily over time, however, they can be sped up by spamming their death conditions both online and in local games. The hockey pucks move much faster than arrows so players cannot outrun them. This will leave it out of camera view and the players will not know exactly where it is or when to duck. Try placing the hockey puck out shooter outside very far to the left or right of the screen. Goon – Kill someone with a hockey puck shooter 100 times Try placing the arrows in places where they would catch the player off guard. Remembers arrows can be put on moving blocks and can go through portals. You’ll earn this one within a couple of hours of playing the game.Īrcher – Kill someone with an arrow 100 times These positions include buttons, cliffsides, and at the end of jumps.Īnimal Cruelty – Kill people with traps 100 times These achievements are earned easily over time, however, they can speed up by placing traps at key positions. You need to play with someone over the internet to earn this one. It is also noteworthy that you cannot earn this achievement with just two local players (even if it is an online game). You only have to play a game, not win one. Takin’ On the World! – Play online with a local friend You can speed this one up by hosting the game yourself and changing the point rules in the rulebook. They can be unlocked by obtaining mystery boxes. There are also several color options for each outfit. You can view and choose your outfits in the treehouse. ![]() There are 14 unlockable outfits (for 2 per character). They are Old Mansion, Pyramid, Waterfall, Windmill, Metal Plant, Iceberg, Dance Party, and The Pier. There are 8 unlockable maps (for 10 in total). They are Chameleon, Squirrel, and Robo Bunny. ![]() I was in local party mode when doing this.īuilding A Community – Unlock all characters I got this after unlocking chameleon, my second character. If this happens to you, you may have to resort to resetting your statistics to unlock this one. NOTE: that this means resetting all statistics and unlockables, having to redo any progress already made.Īlso – you can tell which maps have item boxes by which have a “?” in the treehouse.Ī New Friend Appears – Unlock a characterĪchievement is known to have problems unlocking. If you have already done this then you may reset your progress on page 13 of the rulebook. All of the items for these achievements can be given via the cheat code “R R Shift Shift R R E” however, you will not be able to earn any of the collectible achievements this way. ![]() ![]() ![]() If idle and running 24/7, PS4 electricity cost works out to $9.36 – $10.32 per month. If you’re idle on the dashboard, and you don’t have a controller charging, but you do have a PS VR in on mode, the amount of watts consumed will be closer to 92.5W. If you have a Dualshock controller charging while idle on the dashboard, you can expect the power consumption to be 90.1W. This increases to 85.6W when you’re idle on the dashboard. on the 1st screen that shows after startup), the PS4 uses 83.9W. The amount of watts used when the PS4 is idle depends on various factors including where it is idle, and if there are any accessories connected. When idle, a PS4 uses between 83.9W and 92.5W. This increases to an estimated $0.81 if you also leave a PS VR plugged in. Leaving your PS4 plugged in 24/7 without using it, will cost you close to 62 cents per year. 15W, on average, in standby mode.Ĭharging a Dualshock controller while on standby also increases PS4 standby wattage, by 4.5W. If you have a PS VR also plugged in, the overall PS4 standby wattage increases to. Let’s take a look at PS4 power consumption in each mode in more detail. The running costs are based on a 15 cent per kWh rate (the US average, according to Statista) and assumes 6.76 hours per week of usage (the average amount of time US gamers spend playing games – source). PS4 gaming with PS VR (The Playroom VR – Robots Rescue) PS4 dashboard (idle) + charging controller PS4 user login screen (1st screen after startup) Monthly cost (running 6.76 hrs p/w – avg. The table below lists the amount of watts a PS4 uses in various modes, along with the estimated hourly and monthly running costs. 120W while gaming and roughly 144W gaming in VR. 47W in standby mode, 85.6W while idle, close to 99W while streaming, approx. How many watts a PS4 uses (by mode)Ī PS4 uses. So, how many watts does a PS4 use? Let’s jump into the figures. I monitored the amount of watts consumed by each mode using a Kasa Smart Plug / Energy Monitor – check it out on Amazon, here.Īfter monitoring the watts consumed for several minutes, I recorded the average wattage for each mode. The modes tested range from standby through to gaming, including gaming on PS VR. To find the actual amount of watts that a PS4 uses, I monitored the power consumed by an original PS4 in various modes. Let’s take a look at how many watts a PS4 actually uses by running several tests. However, the actual amount of power consumed will depend on the mode being used. PS4 wattage is the device’s maximum power consumption. The PS4 Pro has a maximum wattage of 310W, while the original PS4 comes in at 250W and the PS4 Slim has a max power rating of 165W. The table below lists the wattage of the different PS4 versions. PS4 wattage ranges from 165W to 310W, max, depending on the version. 144 watts.Ĭontinue reading to get the exact results from the tests, along with the running costs, for each PS4 mode.īut first, let’s look at the maximum PS4 wattage in more detail. Gaming on a PS4 with a PS VR uses approx.A PS4 streaming video uses close to 99 watts.The PS4 mode is the biggest factor that impacts the amount of watts actually used.Īfter running tests using an energy monitor, the following is a brief summary of how many watts a PS4 uses in different modes: How many watts a PS4 actually uses depends on many factors. The PS4 Pro uses the most amount of watts, at 310W max. The PS4 Slim uses the least amount of watts (165W max), followed by the original PS4 (250W max). How to reduce the cost of running your PS4Ī PS4 uses between 165 watts and 310 watts, max, costing between 2 cents and 5 cents per hour in electricity, on average in the US.To see the difference between the modern PS4 console versions, check out the PS4 Slim on Amazon, here, and PS4 Pro on Amazon, here. On standby, the PS4 uses 0.47 watts, while streaming videos uses close to 99 watts.Ĭontinue reading to see the electricity costs for each PS4 mode, and find out how you can reduce your running costs.120 watts, increasing to 144 watts using a PS VR. Including the most common TV power consumption and a PlayStation Plus monthly subscription, the estimated monthly costs for the average US gamer using a PS4 is $10.87 to $11.05.A PS4 uses between 165 watts and 310 watts (max), costing 2 – 5 cents per hour in electricity, on average in the US.Running costs and manufacturer specifications are also listed. ![]() TV running costs) are also included.Īfter running tests with an energy monitor, this article answers the question “ how many watts does a PS4 use”. Tests, using an energy monitor, reveal actual PS4 wattage and power consumption over time. ![]() ![]() ![]() ![]() This is pretty amazing work and can bring up almost anything but especially useful for dealing with deep seated trauma. I've also tried a form of "holotropic breathing" where basically you continue the breathing with no pause for 45 minutes. This has involved a lot of experimentation. Once I reach my limit of holding it (but without straining ever) I will then take a huge breath in and hold it there and repeat the sensing. I will then breathe out, hold the breath and go fully into body sensing whilst letting the internal dialogue go to a minimum. I tend to do 3 or 4 cycles of 40 breaths, all through the mouth. The whole cold water thing I don't find useful (and where I live there's no such thing as cold water unless you put it in the fridge). Having said that, I quickly found ways of adapting the technique to get more out of it. Apart from psychedelics nothing has had such a big impact on my life. However 6 months ago I thought I'd give it a try and was astounded by the results. I had heard about Wim Hof technique for a long time and pretty much dismissed it. If you have an auto-immune disease, it may be realy helpfull though, to lower your immune response. If you already have a lot of stress, you probably don't need more of it. This can be good, but it could also be a bad thing. They bring the body in a fight or flight mode, redirecting all off the body's energy. This is what adrenaline, interleukine and cortisol do. But summarizing i think you could say that what his method is doing, is causing stress or arousal, wich temporarily lowers the body's immune response. In a different study, high levels of cortisol where found, but that study had only himself as a testsubject, so maybe that study should be considered less valid. What also happens is that a lot of a substance called interleukine-10 is being produced, wich has anti-inflammatory effects. As a result, the blood temporarily becomes more alkaline, and the amount of adrenaline released because of this is equal to that of someone who goes bungeejumping. Thus far, this is what i have been able to find out: contrary to what he says, his breathing method lowers the levels of oxygen in the blood, instead of increasing it. I'm very interested in this method, and i know that there has been some scientific research going on, on his method. I'm trying to find out more about this myself. I still believe this method is worth pursuing.) coli, but it's not evidence he fought it off, and it was a harmless strain as well. ![]() coli, I misread the study, his response system responded differently to the e. There's a rabbit hole of information to discover, look for yourself and see. ![]() This isn't something you should think about doing, it's something you should do. He fought off the cold, other sicknesses, and even depression and anxiety. He says we're able to control everything in our body, even our immune system. Wim talks about healing through breathing and cold water. Step 5) Recover or repeat the process until the desired effects. Step 4) Breathe in through your nose and out of your mouth and hold for 10 seconds. Repeat ~30 times Step 3) After letting out your 30th breath, hold for as long as you could, or until you gasp. Step 2) Inhale through your nose using your midriff and exhale through your mouth like you are blowing up a balloon. Step 1) Get comfortable, sit, lay, or stand. I'll break down the steps but you should look them up for yourselves. The only thing you need is yourself and, optionally, cold water. I didn't believe them at first but I slowly walked into my freezing pool one day and felt nothing but my presence. There's a science behind the method and studies to prove it works. All my negatives thoughts escape me and I'm left with the feeling of taking on the world. The steps are very clear and easy so I said why not? The first go around I notice a slight tingling sensation in my face, the second go around my face is vibrating. After putting it off for a while I decided to research it all. I always heard about Wim Hof, how I should look him up, and how his method is life changing. ![]() ![]() ![]() ![]() A monthly “business credit on autopilot” membership (no annual fee or additional purchases required for reporting) to their Founders Circle community, where customers choose between a digital library plan or access to the full mastermind network ($49 – $149 per month). Reports tradelines between $1,000 and $12,000.Reports tradelines between $1,000 and $10,000. as well as limited digital marketing services on monthly installment plans (e.g. Purchase office products such as small electronics, desk and office decor/accessories, fitness items, beauty professional tools, kitchen items, etc. An annual purchasing charge account ($79 annual fee).Products offered: Creative Analytics is a full-service digital marketing and management strategy consulting agency that offers 3 different types of business accounts to choose from to build credit: Get a Nav tradeline that can improve your business credit score, leverage credit details to amplify your borrowing power, and access your best financing options - only at Nav. Nav is an affiliate of some companies listed here and may be compensated for those referrals. While interest is not typically charged if you pay on time, you may forgo a cash discount.įeel free to share your experiences in the comments below.This is especially true for new businesses that have not yet established good business credit profiles. Some of these vendors may require the buyer to make initial purchases before they extend net 30 terms.It’s a good idea to monitor your personal credit: here are 138 places to check your credit scores for free. Personal credit checks for these types of accounts will generally result in “soft inquiries” that don’t affect personal credit scores, but there’s no guarantee that’s the case. These vendors generally don’t check the business owner’s personal credit reports, but they may.Terms and credit reporting arrangements may change at any time. Nav cannot guarantee any specific results by using the services of these vendors. Note that while we do our best to provide you with helpful information, ultimately it is up to each company to report accounts to business credit agencies. By purchasing items you need for your business on payment terms and then paying on time, you may build a positive business credit references. Vendors that report those payments to commercial credit agencies help your company establish strong business credit scores.Įach vendor account listed here offers a wide variety of products that many businesses can use. Commonly known as vendor credit, supplier credit, and trade credit. Net 30 accounts allow you to buy now and pay later. Net-30 accounts are accounts that extend you 30 days to pay the bill in full after you have purchased products. We recommend you review the entire guide to get the full picture of how to build and maintain strong business credit using trade credit. With a variety of buttons, zippers, ties, and hook-and-loop closures to choose from, keeping comfortable in any weather will be easy.īeing ready for anything Mother Nature sends your way is easy with women’s jackets from, your one-stop outerwear shop.If you’re looking to improve cash flow and establish business credit with easy net-30 accounts, this comprehensive guide will help you understand how to get started. From lightweight rain shells to fitted jackets, trench coats, and activewear, we feature a large selection of women’s coats for a variety of situations, events, and needs.įrom contemporary to timeless, relaxed, trend, and surf and skate styles, it’s easy to find the women’s coats that best suit your preferences and weather needs. With DollarDays large selection of women’s outwear, you can find the wardrobe essentials you want with everything from hooded jackets, to rain coats, leather and puffers and more. 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